Have you noticed a bunch of your hair strands on your pillow or in your shower drain lately ?! have you started to notice that your hairlines receding ?!
Losing your hair though especially at an early age can not only affect your physical health but your mental health as well, excessive hair loss can be a serious problem have not paid attention to.
You can become a victim of hair loss due to a number of reason such as stress, hereditary factors, medical conditions, hair treatments and even the wrong hair products that don’t suit your hair type.
Let’s talk about ten tips to regrow your hair naturally :
1. Onion juice
This may sound a bit weird but using onion juice is a surefire method to boosting hair growth and promoting hair regrowth.
Onion is rich in sulfur which nourishes and regenerates your hair follicles, a recent study indicated that applying onion juice to your scalp can help your hair regrow.
The antibacterial and antifungal properties of onions help to prevent and treat scalp infections ( a healthier scalp means less hair loss. )
Onion juice is pretty easy to make : just blend two onions then filter the juice using a cheesecloth making sure no onion chunks are left, give your scalp a good massage with the onion juice in circular motions let it sit for an hour and rinse it off with a mild shampoo to get rid of that pungent smell ( try this once a week for the best results. )
2. Stress reduction
High stress pushes a large number of hair follicles into a resting face, within a few months the affected hair might fall out suddenly while you’re simply combing or washing.
Severe stress can also cause the body’s immune system to attack the hair follicles leading to hair loss.
You can reduce stress through meditation, deep breathing and regular exercise. set up a routine where you reduce or eliminate stress causing agents from your lifestyle ( less stress equals less hair loss. )
3. Coconut milk
You’ve probably heard about coconut oil being good for hair, but coconut milk is even better, it’s completely natural and loaded with vitamins like niacin and folate which improve the circulation of blood in your scalp.
Coconut milk also contains vitamin E as well as fats that help fight damage to your hair while deeply conditioning it.
For application : take some coconut milk and heat it until slightly warm start by massaging the milk into your scalp for about 15 minutes, once your scalp is covered, work it through your hair from the roots to the tips and leave it on for an additional 45 minutes, then wash it out with regular shampoo ( you can do this once a week. )
# Move on to the next page : Let’s discover more proven remedies remedies to Regrow Your Hair #